I’m going to let you in on a little secret: Sunday food prep doesn’t have to be complicated or time consuming. You don’t even need to use recipes, sometimes. My most successful meal prep sessions often arise from looking in the fridge, throwing together the random ingredients I find and […]
Monthly Archives: September 2015
3 posts
This has been a pretty low key week as far as workouts go. Between lack of sleep and a busy workweek, I just haven’t had the energy to do as much as I would have liked. I’ve recently switched to morning workouts because leaving them until after work meant I […]
Well, I’m sick. One of those end-of-summer, knock-you-on-your-ass kind of colds. A co-worker has been sick for the last week and a half and I knew there was just a matter of time before it found its way to me. You see, normally, I never get sick. For the last […]