Leprechaun Pancakes

These super green pancakes are stacked with great nutrition via spinach, and prebiotic fiber from the plantains. You won't find a pot of gold at the bottom of your plate, but you'll find a happy tummy!

Course Breakfast
Cuisine Healthy, Paleo, Vegetarian
Prep Time 1 minute
Cook Time 10 minutes
Total Time 11 minutes
Servings 4 people


  • 6 eggs
  • 2 cups spinach
  • 1 banana
  • 1 plantain (ripe - should have lots of black spots)
  • 2-3 tbsp coconut oil or ghee, for frying


  1. Add all ingredients to a blender.

  2. Blend until smooth.

  3. Heat frying pan to medium heat. Add 1 tbsp coconut oil or ghee.

  4. Pour batter on hot pan, in about 2" diameter circles.

  5. Flip pancakes when batter forms bubbles across the side facing up. You may need to add more oil after every 3-4 pancakes.

  6. Keep hot on an oven-proof dish in oven at low heat until all pancakes are done.

  7. Serve with your favourite toppings. We love grass-fed butter, plain yogurt, and a bit of maple syrup!