Prenatal Nutrition for a Healthy Pregnancy

I’m teaming up with the brilliant Jenn and Steph over at Hello, Baby! for a workshop all about healthy eating, with a bump!

I’ll cover evidence-based information on eating a healthy diet during pregnancy, ensuring you get all the building blocks to grow a perfect tiny human.

• Learn what your pregnancy cravings and aversions mean, and how to manage them
• Find out what nutrients are essential for your beautiful bump
• Get simple answers on foods to eat and avoid
• Learn how to improve your mood and energy through food
• Take home a personalized road map to your pregnancy aversions and cravings

Hop on over to Hello, Baby! to signup for this information packed workshop today!