Have you ever met a kid who doesn’t like snacks, especially packaged snacks? I’m pretty sure they don’t exist – I mean, even most adults love to snack! Unfortunately, conventional snack foods are typically packed with preservatives, too much sugar, and lack protein and fibre. I firmly believe that whole […]
Momming
5 posts
Travelling with kids is a whole new ballgame, even if you’re a seasoned traveller. Keeping up your healthy eating habits while travelling with kids can seem like a doomed mission. But, it’s not! Read on for my 6 very best tips for healthy travel with kids. I was born with […]
If you’ve been a mom for any longer than, say, 15 minutes, you know how overwhelming it can all feel. Even with a super supportive co-parent and partner, many moms carry the load of responsibility for little ones, and it isn’t uncommon to feel like you’re drowning at times. Mama, […]
Here we are: 8 months after welcoming my first into the world, a joyous and rambunctious little boy. Everything I knew to be true before baby looks different now. My priorities are different. Sleep has changed. My diet has evolved. Exercise is different. My relationships have changed course. And my […]
I find one of the most interesting things to read on blogs is how people eat and move throughout their day. There are often little gems and ideas to be found, like a new recipe, a different way to organize your day or a meal prep idea I hadn’t thought […]