Today would have been my mom’s 64th birthday. She died 28 days ago, after battling pancreatic cancer for almost 9 years. My mom was tough, determined, and incredibly giving of her time and love. She was also the person who ignited my passion for food and nutrition, and my best […]
Mindfulness
2 posts
There’s a shift happening, somewhere deep in my core. Lifting weights has been a strong part of my identity for years now. I lifted all through my pregnancy, feeling proud that I was a strong, fit woman lifting some serious iron. I love feeling strong and moving my body, but […]