There’s a shift happening, somewhere deep in my core. Lifting weights has been a strong part of my identity for years now. I lifted all through my pregnancy, feeling proud that I was a strong, fit woman lifting some serious iron. I love feeling strong and moving my body, but […]
Yearly Archives: 2016
4 posts
Here we are: 8 months after welcoming my first into the world, a joyous and rambunctious little boy. Everything I knew to be true before baby looks different now. My priorities are different. Sleep has changed. My diet has evolved. Exercise is different. My relationships have changed course. And my […]
I’m posting this a few days after Father’s Day, because I spent that day WITH the dads in my life, plus I needed some time to reflect on how special they are! Scrolling through my Facebook news feed on the morning of Father’s Day, I felt warm fuzzies seeing all […]
I find one of the most interesting things to read on blogs is how people eat and move throughout their day. There are often little gems and ideas to be found, like a new recipe, a different way to organize your day or a meal prep idea I hadn’t thought […]